I had awful dreams last night but don't understand them yet.  Can't really remember them either.  Oh well.   This has been happening quite a bit lately but it doesn't worry me anymore since I know that something postitve generally comes from them.  It's ususally an awareness of something or an answer to a question I've haven't really asked consciously.

I've lost another pound!  Go me.

Today I did some errands and fully enjoyed myself.  I'm glad I can take music with me when I go on the bus.  Today I really listened to the words more than ususal and it was good.  One stop was at the opticians to get my specs adjusted - tired of pushing them up my nose and looking over the top of them.  They now fit and are more comfortable.

Now I'm off to my com



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