One of my best friends, Maggie, is emigrating to New Zealand next month. Tonight a few of us went to a restauant where we used to go for lunch when we all worked together. We had a lovely meal and chat, took some photos, and generally enjoyed each other's company.
I am proud of myself tonight. I turned down dessert - and they had summer pudding and a Baileys cheescake among other mouth watering treats. I did not give in and have one. Go me!! Even better, if I had one, Kathy would have as well. When I said no, so did she. So I guess I did us both a favour.
This afternoon I fully enjoyed a pampering session, salt body scrub, manicure and pedicure, soaky bath with lovely smellies, and an overall relax. Ooooh it was nice. I really should do this more often; not just doing my nails or feet, but turning it into a real pamper session rather than a chore that needs doing. It is good for the spirit as well as the body. I am trying to be conscious of my body when it comes to eating and drinking, exercising and resting.
I am proud of myself tonight. I turned down dessert - and they had summer pudding and a Baileys cheescake among other mouth watering treats. I did not give in and have one. Go me!! Even better, if I had one, Kathy would have as well. When I said no, so did she. So I guess I did us both a favour.
This afternoon I fully enjoyed a pampering session, salt body scrub, manicure and pedicure, soaky bath with lovely smellies, and an overall relax. Ooooh it was nice. I really should do this more often; not just doing my nails or feet, but turning it into a real pamper session rather than a chore that needs doing. It is good for the spirit as well as the body. I am trying to be conscious of my body when it comes to eating and drinking, exercising and resting.
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