It is a fantastic sunny, windless day. Absolutely perfect. We did the food shopping so we wouldn't have to do it over the weekend. I'm so glad we did as it has been a stunning weekend over all. I'm truly thankful for it. I feel so relaxed, moreso than ususal.
I actually sat and listened to music. Not reading or stitching, weeding or anything else. Just sat still. I don't do sitting still very often. I'm trying to learn though. If I'm sitting I have the TV on or am doing something. Listening to music doesn't count as doing anything to me. It's just background. So now I am trying to consciously listen, really listen to it. And get my enjoyment back. I'm so very out of touch with what's going on in music these days. I haven't really listened to anything new since "Il Divo". Music was always a big thing for me before I got depressed.
I actually sat and listened to music. Not reading or stitching, weeding or anything else. Just sat still. I don't do sitting still very often. I'm trying to learn though. If I'm sitting I have the TV on or am doing something. Listening to music doesn't count as doing anything to me. It's just background. So now I am trying to consciously listen, really listen to it. And get my enjoyment back. I'm so very out of touch with what's going on in music these days. I haven't really listened to anything new since "Il Divo". Music was always a big thing for me before I got depressed.
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